How Can Naturopathy Help?

Naturopathy is a system of medicine based on the healing powers of nature
It is one of the oldest forms of medicine using conventional and natural health sciences to assess, treat and prevent poor health.

Naturopathy may include:

Nutrition - looking at what you eat and how to make the most of it, and supplementing it with nutritionals when required.

Herbal medicine and home botanicals - plant based tonics that can help reactivate the body's healing processes.

Lifestyle advice - as stress is an ongoing issue for many people this is an important part of any healing journey and empowers the person to help themselves on their road to better health.

Flower Essences - work on a vibrational level and help to address our emotional issues and the stresses in our lives. Essences work at dissolving negative patterns and habits that stop us from being the person we want to be. They also enhance positive qualities such us zest, enthusiasm, vitality and confidence.

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